Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and recovery in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing personalized, high-quality physiotherapy and mobility services designed to restore your function, reduce pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be overwhelming. Our experienced team of physiotherapists is dedicated to listening to your concerns, conducting thorough assessments, and developing tailored treatment plans focused on your unique needs and goals. We believe in a proactive approach to health, empowering you with knowledge and strategies for long-term wellness and enhanced mobility.
Our Core Services are designed to address a wide range of conditions and injuries:
Comprehensive Physiotherapy: Our primary focus is on the assessment, diagnosis, and non-invasive treatment of musculoskeletal pain and injuries. We utilize manual therapy techniques, therapeutic exercises, and modalities to promote healing, manage pain, and restore movement. Mobility Restoration: We specialize in improving joint range of motion and functional movement. Whether you're recovering from an injury, dealing with stiffness, or aiming to maintain independence as you age, our targeted mobility programs can help you move better and more confidently. Post-Surgical Rehabilitation: We offer expert guidance through the recovery process following orthopedic surgeries, helping you regain strength, stability, and function safely and effectively. Workplace and Ergonomic Assessments: We can help identify potential risk factors in your work environment and recommend adjustments to prevent injury and optimize comfort. Personalized Exercise Programming: We design specific exercise routines to complement your treatment plan, focusing on strengthening, flexibility, and functional movement patterns.Our mission is to be a trusted resource for the Harvest Hills community, offering expert care delivered with compassion and a commitment to achieving the best possible outcomes for our patients.
Connect with us:
Visit our website: https://1physioandmobility.ca/
Phone: (403) 984-1669
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide variety of musculoskeletal conditions, including but not limited to back and neck pain, shoulder and knee injuries, hip and ankle issues, arthritis, post-surgical recovery, sports injuries, repetitive strain injuries, and mobility challenges. Our assessment process helps us determine the best course of action for your specific situation.
How long does a typical physiotherapy assessment take?
The initial assessment usually takes approximately 60-90 minutes. This allows ample time for a thorough history-taking, physical examination, diagnostic testing if needed, and to develop your personalized treatment plan. Subsequent assessment and treatment sessions may vary depending on your individual needs.
Do I need a doctor's referral to see a physiotherapist?
In Alberta, you do not necessarily need a doctor's referral to see a physiotherapist at One Physio & Mobility Clinic. Physiotherapists are primary healthcare professionals who can assess, diagnose, and treat musculoskeletal conditions. However, if you have an extended health benefits plan, your insurer may require a referral for coverage. We can advise you on your specific insurance requirements.
What should I bring to my first appointment?
Please bring your valid Alberta Health Care Card, any relevant medical reports or imaging (X-rays, MRI scans), a list of current medications, and details of your insurance coverage (including your deductible balance and any required referral forms if applicable). Comfortable clothing is also recommended.
How can physiotherapy help me?
Physiotherapy can help you manage pain, reduce inflammation, improve mobility and function, prevent future injuries, enhance sports performance, aid in recovery from illness or surgery, and promote overall wellness. Our goal is to empower you to move better, live more actively, and achieve your health goals.