Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Welcome to Sage Talk Therapy, your dedicated mental health resource located at 75 Virginia Road, Suite 105, White Plains, NY 10603. We are committed to providing compassionate, evidence-based mental health support right here in our community. Our practice is designed specifically for individuals seeking professional help for personal challenges, and we pride ourselves on offering accessible, effective therapy tailored to the unique needs of our clients right here at our White Plains location.
At Sage Talk Therapy, we understand that navigating life's complexities can sometimes feel overwhelming. Our team of qualified therapists specializes in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. We utilize established therapeutic techniques grounded in evidence-based practices to help you develop coping strategies, gain insight, and foster positive change.
We offer individual therapy sessions focused on a wide range of concerns, including but not limited to:
Anxiety and panic disorders Mood disorders, including depression Stress management and coping skills Relationship difficulties Grief and loss Self-esteem and self-image issues Lifestyle adjustments and transitionsOur therapeutic approach is collaborative. We believe in working closely with you to understand your specific situation and goals, tailoring our interventions to ensure the support you receive is relevant and effective for your journey here in White Plains.
Conveniently located at 75 Virginia Road, Suite 105, our practice is easily accessible for clients seeking mental health support in the immediate vicinity. We are dedicated to providing high-quality care within our local community, helping residents of White Plains and surrounding immediate areas build resilience and improve their overall well-being.
We are committed to maintaining the highest standards of professional practice and confidentiality. Our therapists are dedicated to building strong therapeutic alliances, empowering you to take proactive steps towards a healthier, more fulfilling life.
For more information about our practice or to schedule an initial consultation at our White Plains location, please visit our website or call our office directly.
Contact Information:
Website: https://www.sagetalktherapy.com/
Phone: (914) 340-4553
Frequently Asked Questions (FAQs):
Q1: How do I schedule an appointment at Sage Talk Therapy in White Plains?
You can schedule your first appointment by calling our phone number, (914) 340-4553, or by contacting us through our website, https://www.sagetalktherapy.com/.
Q2: What types of therapy do you offer at your White Plains location?
We primarily offer individual therapy sessions using evidence-based approaches tailored to the client's needs. Our therapists are trained in modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and others, depending on the presenting issue.
Q3: How long does a typical therapy session last?
Typically, our therapy sessions are scheduled for 50 minutes. The duration and frequency of sessions are discussed during the initial consultation and are tailored to your specific needs and progress.
Q4: Do you accept insurance at your White Plains practice?
We strive to provide accessible care. While we do not directly bill insurance companies, we can provide documentation for out-of-network claims. Please contact our office at (914) 340-4553 for detailed information regarding fees and payment options.
Q5: What should I expect during my first session at Sage Talk Therapy?
Your first session is an opportunity for us to learn more about you and your concerns. You can expect a welcoming environment. We will discuss your reasons for seeking therapy, your background, and your goals. This session helps us understand your needs and collaboratively develop a plan for moving forward with your mental health journey in White Plains.